Best Microgreens for Beginners: 8 Easy Crops Ranked by Speed, Yield and Forgiveness
The best microgreens for beginners are radish, broccoli, kale, arugula and mild Asian greens, with sunflower and pea shoots next. Here are the days to harvest, seed rates and growing numbers for...
Broccoli Microgreens: How to Grow Them Indoors and How They Compare With Sprouts
Broccoli microgreens are ready 8–12 days after sowing. Here are the seed rates, light and temperature targets, harvest timing and what the research says about sulforaphane and sprouts.
Radish microgreens are the fastest microgreen to grow indoors: no soak, 1–2 days of blackout and a harvest in 8–12 days. Here are the seed rates, light targets and fixes, all sourced.
How to Grow Pea Shoots Indoors: Soak, Sow and Harvest in 8–10 Days
Pea shoots are the easiest regrowable microgreen: soak whole peas, sow one dense layer, and cut sweet, tendril-topped greens in 8–10 days. Here are the seed rates, light numbers and fixes, with...
Sunflower Microgreens: How to Grow Them Indoors in 8–12 Days
How to grow sunflower microgreens indoors: soak times, seed per tray, a day-by-day blackout and light schedule, hull fixes, troubleshooting and what the nutrition research shows.
