Category: Indoor Edibles

Arugula is one of the easiest salad crops to grow indoors: keep it cool, give it 14–16 hours under an LED, and cut baby leaves in about four weeks. Here are the research-backed numbers for light,...

You can grow kale indoors all year in a cool room under a modest grow light. Here are the exact temperature, light (DLI and PPFD), pot size and hydroponic EC targets, plus a step-by-step plan from...

Spinach bolts in warm rooms and long days. Here is how to grow spinach indoors at 60–70°F under a 10–12 hour light schedule, in pots or hydroponics, and keep cutting leaves for weeks.

Thyme needs bright light, a gritty fast-draining pot and cool rooms to thrive inside. Here are the exact numbers, start-up methods and fixes to grow thyme indoors all winter.

Grow chives indoors all year with the right light, cool temperatures and a cut-and-regrow harvest. Here are the numbers to hold, two starting routes and fixes for leggy, yellow or stalled pots.

Grow parsley indoors year-round: soak the seed, keep the soil at 68–77°F for 2-week germination, give 12–16 hours of light, and harvest outer stems so the plant keeps producing.