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Category: Microgreens & Sprouts

link to How Much Light Do Microgreens Need? PPFD, DLI and Hours

How Much Light Do Microgreens Need? PPFD, DLI and Hours

Microgreens need a DLI of about 9–16 mol/m²/day: roughly 150–280 µmol/m²/s for 16 hours. Here is how to set hours, PPFD and lamp height.

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link to Microgreens Blackout Period: How Long and Why (Days by Crop)

Microgreens Blackout Period: How Long and Why (Days by Crop)

Blackout period by crop: 1–2 days for arugula and radish, 3 days for pea and sunflower, longer for basil and cilantro, plus when to uncover and why.

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link to Microgreens Seeding Density Chart (Grams per 10×20 Tray)

Microgreens Seeding Density Chart (Grams per 10×20 Tray)

Grams of seed per 10x20 tray for 18 microgreens, from Johnny's trial data and Utah State Extension, plus how to scale to any container.

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link to How to Grow Microgreens Without Soil (Mats, Coco and Hydroponic Trays)

How to Grow Microgreens Without Soil (Mats, Coco and Hydroponic Trays)

How to grow microgreens without soil on hemp, jute or coir mats: trial results, seed rates, when to feed, step-by-step setup and food safety.

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link to Microgreens Mold vs Root Hairs: How to Tell the Difference (and Fix It)

Microgreens Mold vs Root Hairs: How to Tell the Difference (and Fix It)

Four quick tests to tell harmless root hairs from mold on a microgreen tray, what to do with a moldy crop, and how to stop it coming back.

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About Indoor Harvest Lab

Practical, science-based guides to growing food indoors, written by an agricultural scientist and grounded in university extension research and peer-reviewed studies.

Recent Posts

  • Seed Starting Mix Recipe: How to Make a DIY Mix That Actually Works
  • PPFD Chart for Indoor Crops: Light Targets for Seedlings, Greens, Herbs and Tomatoes
  • Microgreens in Winter: How to Keep Trays Growing Fast in a Cold House
  • Growing Wheatgrass at Home: How to Soak, Sow and Harvest in 7–10 Days
  • Microgreens Yield per Tray: Realistic Numbers for 14 Crops (and How to Raise Yours)

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